Courtney Vichez

MA, RCC, CCC

Hey I’m Courtney, and it’s so nice to meet you!

I believe that through our relationship there is an unique opportunity to bring perspective and understanding to your experiences. My clients often hear me say that I come from an approach that doesn’t push you butnudges the beliefs and underlying emotions you may be experiencing to gain a better understanding of your inner world. I believe that the therapeutic relationship is one that has opportunities to practice and learn relational skills. This includes understanding boundaries, repairing when I make a mistake, or creating safety. As a therapist, you can expect to be met with genuine care and compassion through curiosity, with an emphasis on creating a safe place. I can hold space for the uncomfortable emotions and thoughts that are impacting daily living, while leaving room to laugh and be silly. I draw from my experience as being a client in my own therapy and what I learn from my work with clients, while integrating evidence-based research to provide resources.

I am a Registered Clinical Counsellor (RCC) & a Certified Clinical Counsellor (CCC) with a Masters Degree in Counselling Psychology. I work with clients ages 9+ focusing on problems including but not limited to shame, grief, traumatic experiences, anxiety, relationship conflict, and attachment wounds. I have been professionally trained in Observed & Experiential Integration (OEI Level 1) & Lifespan Integration (Level 2). I draw from an integrative approach that incorporates Emotionally Focused therapy, Internal Family Systems therapy, Dialectical Behavioural therapy, Polyvagal Theory, the Satir Model, and Expressive Arts modalities.

Outside of the therapy room, I am an avid book reader that loves a good romcom or mystery, a video gamer (catch me playing Disney Dreamlight Valley or Deep Rock Galactic), and love admiring nature. I enjoy a cozy night in with my partner and listening to cinematic or pop music. I love getting to know peoples’ stories and would be honored to hold yours.