Abbotsford Valley Counselling provides EMDR therapy. Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR’s goal is to help you heal from trauma or other distressing life experiences. EMDR is commonly used to treat acute trauma and PTSD, anxiety and depression disorders, OCD, personality disorders, and dissociative disorders.

We have EMDR certified trained counsellors at Abbotsford Valley Counselling.