All of us will experience grief and loss at some point in our lives. People typically associate grief and loss with the passing of an individual. However, we experience the feelings of grief with any type of loss. We must grieve the unexpected changes and unmet expectations. Grief is a normal and natural response to loss.

Abbotsford Valley Counselling provides grief and loss counselling in Abbotsford. We understand that the grieving process is uniquely individual such that everyone experiences and processes grief differently. What a person grieves, how they grieve, and how long they grieve is an individual experience. Our counsellors are here to support you and provid coping skills to assist you in your grieving process.