HOLISTIC NUTRITION

Holistic nutrition considers an individual’s unique needs, lifestyle, and environment to create a personalized approach to health care. Holistic nutrition is a comprehensive approach to eating and nourishing the body that recognizes the interconnectedness of the mind, body, and spirit. It goes beyond focusing solely on individual nutrients or calories and the unique needs, lifestyle, and environment of each individual. The principles of holistic nutrition revolve around the belief that optimal health is achieved by nurturing and balancing all aspects of an individual’s well-being.

Emily Pankratz Nutrition

Emily Pankratz

Nutritionist and Bio-energetic Practitioner

I am a Certified Nutritionist and Bio-energetic Practitioner within the Lower mainland. I have a passion for health and wellness and firmly believe proper nutrition is essential to living a long and vibrant life. Within my practice, I take a whole-body approach to health, addressing nutrition, lifestyle, and environmental factors that may be causing your unwanted symptoms. I believe that food is medicine and I’m passionate about empowering clients with the proper knowledge to feel equipped to conquer their own health goals!

Additionally, I am a Bio-energetic (BIE) practitioner, a non-invasive, natural health modality that helps a person’s body recognize the “culprit” that’s causing their health symptoms and, in turn, allows for appropriate healing. If you are feeling stuck with your health and feel that you are at the end of your road, BIE is definitely for you!

My beliefs about health:

  • I do not count calories
  • I am against diet culture
  • Health is not meant to be complicated
  • It’s all about balance
  • Everything is connected
  • The body can heal itself

A discovery call can help you learn more about holistic nutrition, BIE, and my beliefs about health.

When I’m not with clients, I love to spend time outdoors and with family and friends. I enjoy kayaking, volleyball, and playing pickle-ball. I am also a lover of podcasts, so if you have any recommendations, please send them my way!

I am very excited to be joining the team at Abbotsford Valley Counselling and cannot wait to support you in achieving your health goals.

Education:

  • Certified Nutritional Practitioner (CNP)- Institute of Holistic Nutrition (2023)
  • Registered Orthomolecular Health Practitioner (ROHP)- International Organization of Nutritional Consultants (2023)
  • Certified Holistic Cancer Practitioner (CHCP)- Edison Institute of Nutrition (2024)
  • Registered Bioenergetic Practitioner (R.BIE)- Institute of Natural Health Technologies (2024)

Additional Certifications:

  • Hair Tissue Mineral Analysis – Level 1 Practitioner (2023)
  • Digestive and Hormone Health Masterclass (2023)
  • Understanding Lab Diagnostics- Institute of Holistic Nutrition (2023)

Seeing a holistic nutritionist can offer a variety of benefits, including:

  • Personalized nutrition plans for your unique needs
  • Whole-person approach considers physical, emotional, and environmental factors
  • Improved digestion
  • Support for chronic conditions like diabetes, hypertension, or autoimmune diseases.
  • Enhanced energy levels
  • Mindful eating practices

Overall, a holistic nutritionist can be a valuable resource for those looking to enhance their health in a comprehensive and sustainable way.

#220B 30475 Cardinal Ave Abbotsford BC V4X 2M9

 604-854-0802

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Land Acknowledgement

We acknowledge that we work, play and live on the traditional and unceded territory of the Stó:lō people,
the Semá:th First Nation and Mathxwí First Nation.