Life transitions are inevitable – life is meant to be hard. As Glennon Doyle states in her book Untamed, “Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.”

Abbotsford Valley Counselling provides therapy for life transitions. I understand that these moments in a life typically involve lots of change and can be very painful and emotional. We are here to help guide you successfully through whichever life transition you are experiencing.