Many individuals struggle with depression and anxiety. These disorders can lead an individual to feeling isolated, helpless, and defeated. Symptoms of depression and anxiety can have a daily impact on an individual’s ability to function at work, school, and home. Mental health does not allow an individual to be present in their life and embrace moments of joy.
Abbotsford Valley Counselling provides depression counselling and anxiety counselling in Abbotsford. We use a range of therapeutic models to treat depression and anxiety, including Cognitive Behavioral Therapy. Our counsellors focus on teaching clients various coping skills to quickly relieve the symptoms of depression and anxiety. We know the importance of clients feeling in control of their depression and anxiety and learning coping skills gives clients that sense of empowerment.
If you are struggling with your mental health, We encourage you to seek support from Abbotsford Valley Counselling.
