Physical, emotional, or sexual abuse is a traumatic experience. There are a number of long-term effects when an individual experiences abuse. Many individuals struggle with their mental health, such as depression, anxiety, eating disorders, self-harm, alcohol and drug abuse, and suicidal thoughts. Further, abuse may impact a person’s ability to maintain relationships and communicate effectively. Abuse is degrading and humiliating and it often leaves an individual with a low sense of self-worth.
Abbotsford Valley Counselling provides trauma counselling and Sexual Abuse Treatment in Abbotsford. Feeling safe in the relationship with your therapist is vital when working through past trauma. We work hard with clients to create a secure environment. Our counsellors will individuals process the trauma through talk therapy, with a focus on increasing skills to cope with the intense feelings associated with the trauma.
