Solution Focused Therapy

Abbotsford Valley Counselling provides Solution-focused Therapy in Abbotsford. Solution-focused Therapy is a short-term goal-focused evidence-based therapeutic approach, which incorporates positive psychology principles and practices. Clients are encouraged to focus on creating solutions rather than fixating on their problems. In essence, Solution-focused Therapy is future-oriented and aims to formulate, motivate, achieve, and sustain desired behavioral change. Solution-focused Therapy provokes hope in clients.